Vegetarian Dishes High In Protein

Vegan Kale Caesar Salad with Tofu Croutons. So here you go 17 high protein vegetarian meals each containing at least 25g of protein per portion.

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Vegetarian dishes high in protein. This 10-minute dinner features the power trio of protein-packed legumes seeds and crisp greens. Seitan sometimes gets a bad rep because. Cheesy slow cooker lentils 375g protein per portion Baked bean pizza 33g protein per portion Enchilada lentil casserole 425g protein per portion.

These recipes feature high-protein foods like eggs lentils and cheese. Baked Eggs with Leeks and Mushrooms. If you want a vegetarian dish thatll make you feel like youre eating takeout check out this seitan recipe.

The runny nutrient-rich egg yolk doubles as a silky dressing in this vegetarian main. These crispy tofu croutons originally appeared in Lauren Grants recipe for Diabetic Living magazine see Associated Recipes. Quinoa is one of the few plant-based sources of complete protein containing all nine essential amino acids.

Though meat is off the menu vegetarians have plenty of delicious options for getting protein in their diet. Vegetarian Pad Thai. Recipes like White Bean Avocado Sandwich and Grilled Vegetable Quesadilla are healthy satisfying and delicious.

Swapping tofu for the bread in these meal-prep Caesar salad bowls bumps up the satiety factor with 18 grams of protein. Each serving has at least 15 grams of filling protein.

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